The way Westerners diet — often alternating dubious and restrictive food regimens with binge eating, in a phenomenon known as “yo-yo dieting” — may be messing with their gut flora and their brains.
In a new study published in the journal Advanced Science, researchers from France’s University of Rennes and Paris-Saclay University found, after conducting a series of studies with mice, that yo-yo diets appeared to result in long-lasting changes to their gut bacteria.
Also known as “weight cycling,” this form of dieting often involves people taking…
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